⚡ Key Benefits of Magnesium Glycinate
- Muscle Recovery – Reduces cramps, soreness, and tension after workouts
- Better Sleep – Supports deeper rest by calming the nervous system
- Stress Relief – Balances cortisol and promotes calm focus
- Heart Health – Helps regulate blood pressure and heart rhythm
- Energy & Metabolism – Aids ATP production and blood sugar balance
- Bone Strength – Works with calcium and vitamin D to support bone density
- Hormonal Support – Helps with hormone balance and thyroid function
- Gentle on Digestion – Highly absorbable with no laxative effect
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